On October 8, we were joined by the Crusaders Performance Dietitian, Conrad Goodhew. The discussion focused on how nutrition is crucial for you and your team’s personal and professional wellbeing. It was facilitated by UniMed’s Chief Operating Officer, Renée Walker, and UniMed Chief Executive Officer Lousie Zacest was also on hand to answer questions.
This session will help you to:
- Understand what drives how much energy you have.
- Explore the relationship between stress and food and how they impact each other.
- Learn how to optimise nutrition for better mental and physical performance.
For any questions, please email marketing@unimed.co.nz.