Resilience is often described as the ability to bounce back from adversity. It means having mental, emotional and behavioral flexibility and adaptability. It can help offset stress and protect us from mental health conditions like depression and anxiety and the good news is, resilience is something that can be learned and developed.
Mental Health Solutions for your Business
If you are looking for help to proactively build and maintain mental wellbeing for your organisation then our partner, 3 Big Things, can help. Their aim is to shift organisations away from reactive approaches that address “mental illness” to prevention approaches that prioritise lifelong health and mental wellbeing.
Amongst their capabilities, they deliver consultation and assessment services that provide leaders with strategies to sustain engaged teams and enhance wellbeing in the workplace.
Mental Health Solutions for your Staff
If you are looking to provide support for staff who may be experiencing mental health challenges like anxiety or stress, UniMed workplace health insurance includes three free mental wellbeing sessions per year.*
These sessions can be used with a registered provider of their choice or they can contact our specialist partner Clearhead.
Clearhead provide online and in-person mental health services. With over 500 therapists to choose from, your staff are able to book an appointment and receive help within 24 hours. It’s fast and easy and our partnership means that no payment is required, it’s all processed on our end. For more information click here.
* See Policy document for full benefit levels, terms and conditions. Not available on Accuro Health Insurance branded policies.