A lack of sleep can cost much more than just a few hours of shut-eye. Tired workers have an increased likelihood of workplace accidents and a 66% loss of productivity.
For those in high-risk roles, like operating heavy machinery or managing hazardous tasks, fatigue can be especially dangerous. An overtired worker could cause an accident, impacting themselves, their colleagues, and potentially the public. Even in lower-risk settings, fatigue affects attention to detail, which can lead to mistakes—like overlooking allergies in food service.
Businesses have a duty to maintain a safe work environment for their employees, and this includes ensuring tired workers aren’t endangering themselves or others.
That’s why in partnership with our sleep experts, we are offering businesses simple, effective psychology-based training to promote better sleep. So, you can rest a little easier knowing you are doing everything you can to enable your team to be healthier, more productive, and safer at work.
The Introductory Sleep Training will help your team identify how fatigue is impacting your business and give you the tools to tackle it. After you’ve completed the introductory training, you’ll have the opportunity to pursue a personalised sleep program tailored to your business.
Research shows that investing in employee education to teach sleep hygiene and fatigue prevention is one of the most effective ways to manage fatigue in the workplace.
Get Started with Sleep Talk
Take the first step towards effective fatigue management with a 60-minute introductory staff training, with content tailored to the needs of your business. By the end of the session, your employees will:
- Understand how sleep impacts us both mentally and physically at work and at home
- Know what contributes to a better night of sleep and what can make us feel fatigued
- Have a series of tools that they can use to improve their quality of sleep
The staff training is led by sleep experts and psychologists and can be conducted online or in person, depending on your requirements.
Register Now
Fill out the form below to register your interest in an Introductory Sleep Training and someone from our team will contact you with more details.