Irina Smolina

Gut health in the workplace: why businesses should care
UniMed has recently announced a strategic partnership with The Gut Foundation, New Zealand's leading organisation dedicated to gut health research, education, and support. This collaboration will enable UniMed to offer enhanced gut health resources to Member organisations and their employees.

Fueling your engine: how food impacts performance
We all strive for peak performance, whether it's in our careers, relationships, or athletic endeavours. But did you know that what we eat plays a significant role in our overall performance? Turns out, there's a lot we can learn from high-performance athletes.