UniMed is proud to be the official and exclusive Health and Wellness Provider partner of Crusaders Rugby, as part of a three-year collaboration which kicked off in 2024. As an organisation that exists to keep New Zealanders and their whānau in lifelong good health, we’re looking forward to sharing the Crusaders' knowledge to help our Members with their own health goals and priorities.
Power of Movement
The Crusaders' Head of Performance, Gareth Duder, shares powerful insights on wellbeing fundamentals that transcend the sports field and apply directly to workplace performance. Here's what HR and business leaders can learn from elite sports science.
Building Resilience
Crusaders Head Coach Rob Penney shares important lessons on how the Crusaders develop team culture and overcome challenges.
How Food Impacts Performance
The Crusaders’ Performance Dietician, Conrad Goodhew, delves into the fascinating relationship between food and performance. Optimal performance thrives on a holistic approach, addressing both mental and physical needs.