Mental Health
Guidance for sleep, stress, energy, and general wellbeing – tools to help you thrive in daily life.
UniMed is proud to partner with Teladoc Health to provide our Members with Fitness and Recovery Consult services to help you reach your health goals.
Sign up for a Fitness and Recovery Consult and speak to an experienced Exercise Physiologist or Physiotherapist who will learn about your specific situation and work with you to outline a clear pathway to achieving success.
Through our partnership with Teladoc Health, UniMed Members have access to Fitness and Recovery Consults. Their fitness experts can provide personalised advice and guidance to support your fitness and recovery journey, including:
Great to get a programme that's tailored to my age and stage, rather than just some anonymous app and a few videos.UniMed Member
Friendly, down-to-earth advice that was well supported with explanation. Challenging but achievable beginner fitness plan that was tailored to my needs and encouraged me to continue.UniMed Member
The expert helped me shift my mindset about my injury, which gave me the confidence to keep exercising which in turn has helped improve my symptoms.UniMed Member
UniMed facilitates access to health and wellbeing services offered solely by independent third-party providers. We do not supply, control or accept any responsibility for those services, and - so far as the law allows - we disclaim all liability arising from your use of them. Before engaging, please read the provider’s privacy policy and terms & conditions to ensure the service is appropriate for you.