
Fitness and Recovery Consults for our Members
UniMed is proud to partner with Teladoc Health to provide our Members with Fitness and Recovery Consult services to help you reach your health goals.
Sign up for a Fitness and Recovery Consult and speak to an experienced Exercise Physiologist or Physiotherapist who will learn about your specific situation and work with you to outline a clear pathway to achieving success.


How it works
- Go to the "UniMed Wellbeing" portal, powered by Teladoc Health, and register or log in. (Note: If you have used this service before, you will need to reset your password.)
- Select “Fitness & Recovery Consult” from the service options.
- Request a consult either online or via phone.
- You'll be connected to Teladoc’s clinical team who will organise a time for you to speak to one of their experienced fitness experts.
- You will have a one-on-one session (for up to 60 minutes) via video call with the assigned fitness expert. During the session, you’ll discuss your health needs and fitness goals.
- Following the session, you'll receive a summary of recommendations and a tailored plan of action.
- You'll receive a follow-up appointment in 3-4 weeks to check on progress, with the option for a further follow-up.
Looking to improve your fitness?
Through our partnership with Teladoc Health, UniMed Members have access to Fitness and Recovery Consults. Their fitness experts can provide personalised advice and guidance to support your fitness and recovery journey, including:
- Increasing activity
- Improving mobility
- Enhancing physical performance
- Managing injuries
- Preparing for and recovering from surgery

FAQ: Fitness and Recovery Consults
Disclaimer
UniMed facilitates access to health and wellbeing services offered solely by independent third-party providers. We do not supply, control or accept any responsibility for those services, and - so far as the law allows - we disclaim all liability arising from your use of them. Before engaging, please read the provider’s privacy policy and terms & conditions to ensure the service is appropriate for you.
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